Yoga Therapy
New podcast channel dedicated to helping people use yoga, breathing exercises and meditation to clear blockages, reconnect with their bodies and let go of stress.
Listen on:
Episodes
Saturday Nov 03, 2018
Monday Oct 22, 2018
Monday Oct 22, 2018
Don’t set yourself up for failure on a Monday, a quick podcast to help you get focused.
Thursday May 24, 2018
Tuesday May 22, 2018
Tuesday May 22, 2018
This is a 2 minute switch off. Taking yourself out of your head and out of your day to reconnect with the body and breath.